Commute Challenge
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Physical Activity0 € · kostenlosunder 30 min

Commute Challenge

The longest untapped block of movement in most employees' daily lives is the trip to work. The Commute Challenge makes it visible, comparable, and collective – without anyone having to get up earlier or work longer hours.

What four weeks of active commuting changes Movement that's embedded in everyday life sticks around longer than movement that has to be scheduled in separately. Anyone who commutes actively at least three times a week for four weeks – whether on foot, by bike, or a combination – builds a habit that often outlasts the challenge itself. The team ranking creates visibility: you see who's participating, and people talk about it. That social pressure – in a positive sense – is exactly what drives the completion rate.

How the challenge becomes fair for everyone Distance doesn't count, only days do. Someone who walks 800 meters is just as much a part of it as someone who bikes 12 km. That makes the challenge inclusive: nobody is disadvantaged for living close to the office. A fair starting point and a small closing event – a shared breakfast or a symbolic prize – ensure the four weeks are remembered as an experience.

So setzt du es um

  1. 1
    Announce the challenge to the team — set a start date
  2. 2
    Invite participants via the portal (daily check-in)
  3. 3
    Define the tracking method: portal check-in + optional mileage log
  4. 4
    Share a weekly status update (intranet, Slack, notice board)
  5. 5
    At the end: evaluate results and crown the winners

Was du brauchst

Aufwand
under 30 min
Kosten
Free
Setup
30 Min.
  • Free
  • Sustainability + health
  • Gamification
  • Daily check-in

Förderfähig: bis 600 € steuerfrei

Als Teil eines strukturierten BGM-Prozesses ist diese Maßnahme nach § 3 Nr. 34 EStG bis 600 € pro Mitarbeitendem und Jahr steuerfrei — den Prozess bringt BGF-Kompass mit. Zertifizierte Angebote (z. B. von Upfit) bezuschusst zusätzlich die Krankenkasse nach § 20b SGB V.

GKV-Förderung & Steuer: so beantragst du es →

Für dein Unternehmen übernehmen

Ein Klick — und die Maßnahme liegt vorbereitet in deinem Plan. Geführt Schritt für Schritt, kein langes Setup.

Übernehmen

Zahlt ein auf

Expand movement offerings

Wirkung messen mit

GPAQ – Bewegungsverhalten (WHO)

Passender Anlass

Passende Best Practices

Nicht sicher, wo ihr anfangen sollt? 5-Minuten-Selbstcheck →

BGF-Kompass covers German workplace health promotion (BGF): funding paths, figures and legal references (e.g. § 20b SGB V, § 3 No. 34 EStG, the statutory-health-insurer prevention guidelines) apply to Germany.